In a world where healthy lifestyle choices are gaining prominence, organic candies are a delectable treat that satisfies cravings without compromising your well-being. With its emphasis on natural ingredients, sustainable practices, and a commitment to environmental stewardship, organic candies have captured the hearts and taste buds of individuals looking for guilt-free and healthier alternatives to traditional confections.
Organic candies have carved a niche among health-conscious consumers and have both young and old hooked to them!
Here we go on a delightful journey into the enchanting realm of organic candy, uncovering the reasons behind its popularity, benefits, varieties, and well-liked brands, and even providing recipes for homemade delights. So keep reading because it will get sweeter, healthier, and more fun unraveling the secrets of this sweet organic world of candies!
Why Not Conventional Candy?
You are probably right if you think both conventional and organic candies are loaded with sugars. And it is a well-known fact that excessive consumption of these sugary candies is not ideal. Excessive added sugar consumption can lead to high blood pressure, inflammation, blood sugar problems, and an increased risk of heart disease. The reality is that we all need to cut down on all forms of processed sugar despite our choices of candies.
But then, why should you choose organic? Well, first and foremost is to minimize the damage.
Classic candies have been our old-time favorite and the only available option we had in the market a few years back. But these candies contain synthetic sweeteners, synthetic flavors and dyes, preservatives, and genetically modified ingredients.
Artificial food color is linked with behavioral changes, negatively impacts attention spans, and is linked to hyperactivity disorders. Artificial sugars like high fructose corn syrup are linked to an increased risk of fatty liver diseases and insulin resistance.
For these reasons, organic candies are gaining popularity among people for their benefits, not just in terms of health but also environmental sustainability, and are preferred over conventional candies.
What Makes Candy Organic?
Organic candy goes beyond conventional sugary indulgence. It is crafted with a commitment to using the finest organic ingredients. The term “organic” refers to the method of cultivation and production which is free from synthetic pesticides, genetically modified organisms (GMOs), and artificial additives.
By opting for organic candy, consumers can enjoy guilt-free sweetness while supporting sustainable agriculture and protecting the environment. These candies are made using natural sweeteners, organic flavorings, and plant-based colorants.
Understanding the distinction and benefits of organic candy is essential for making informed choices. Numerous varieties are available in organic candies ranging from lollipops, hard candies, and gummies to organic chocolate bars.
The Growing Market for Organic Candy
The market for organic candies has recently seen a boom as customers are being more conscious about their consumption. Some crucial components of the growing market are:
A. Health-Conscious Consumers: Driving the Demand
We discuss increasing consumer awareness regarding the importance of making healthier choices. As individuals prioritize their well-being, organic candy demand has grown significantly, driving the market forward. According to a report published by the National Confectioners Association, 36.9 billion dollars were spent on candies in the year 2021 in the USA.
B. Sustainable Packaging: An Essential Component
Organic candy brands like Justin’s, Unreal, YumEarth, and others recognize the importance of sustainable packaging materials to minimize environmental impact. They explore various eco-friendly options such as packaging made from recycled material, compostable wrappers, using wrappers that do not have a coating by making it easier to recycle and selling resealable bags that can be reused.
C. The Role of Certifications in Building Trust
Certifications play a crucial role in ensuring the authenticity and transparency of organic candy products. Brands are increasingly applying for various certifications. For example YumEarth, Unreal, and OCHO candies are USDA approved. USDA certification allows your organic products to be marketed in the United States.
The Ingredients That Make it Sweet
Here are several Ingredients used in making organic candies:
Natural Sweeteners: Unveiling Healthier Alternatives
- Organic candy relies on natural sweeteners like pure cane sugar, honey, maple syrup, stevia, and fruit juices. These alternatives offer a more balanced flavor profile while reducing the impact on blood sugar levels.
Organic Flavors: Enhancing Taste Naturally
- The flavors in organic candy come from natural fruits, spices, and herbs, providing an authentic taste experience. From tangy citrus delights to decadent chocolatey treats, organic candy brings a burst of natural flavor.
Colorful and Natural: Dyes and Food Coloring in Organic Candy
- Unlike traditional candy, organic counterparts eschew artificial dyes and food coloring. Natural colorants derived from plant sources, such as beetroot, spirulina, and turmeric, give the candies their distant hue. These vibrant hues add visual appeal and ensure that the candy remains free from harmful synthetic additives.
Organic Candy for Special Dietary Needs
You might have concerns about their contents and potential allergens while purchasing your favorite organic candies. Traditional candies often have many allergens, which can cause adverse reactions in individuals with specific allergies or diet restrictions. Some of them are:
Many chocolate-based treats contain milk, milk powder, butter, or whey. This can pose a problem to people with lactose intolerance.
Gluten is a protein found in wheat, barley, and rye and is commonly used as a binding agent in candies. Individuals with celiac disease or gluten sensitivity need to be cautious about consuming candies that contain gluten.
Nuts and Peanuts
Nuts, including peanuts, almonds, cashews, and hazelnuts, are prevalent in conventional candies. They can be present in various forms, such as whole nuts, nut butter, or as ingredients in nougat or caramel fillings, and can cause problems in individuals with nut allergies.
Soy is often used as an emulsifier or flavor enhancer in conventional candies. Individuals with soy allergies should scan the labels for soy-derived ingredients like soy lecithin or soybean oil.
Other potential allergens include eggs, artificial food dyes, sesame, and sulfite as preservatives.
Individuals with allergies or dietary restrictions must be diligent about reading labels and identifying potential allergens in conventional candies.
For individuals with severe allergies, it is advisable to opt for candies specifically labeled as allergen-free or certified as suitable for their dietary needs. There are a plethora of options available in terms of natural organic candies. Brands such as Natural Candy Store give the option to Shop by Diet and are all NATURAL!
The Benefits of Choosing Organic Candy
Choosing organic candies offers a range of benefits that go beyond just satisfying your sweet tooth. Here are some compelling reasons why opting for organic candies is a wise and health-conscious choice:
Natural and High-Quality Ingredients
Organic candies are crafted using natural and high-quality ingredients. They are made from organic sugar like cane sugar and inverted sugar syrup. Organic candies also use real fruit extracts, natural flavorings, and plant-based colorants, ensuring a pure and authentic taste experience.
Reduced Exposure to Harmful Chemicals
Non-organic candies often contain artificial additives, preservatives, and artificial sweeteners linked to various health concerns. You can minimize your exposure to these potentially harmful chemicals by choosing organic candies, making them a safer option for children and adults.
Organic candies are produced using environmentally sustainable practices. Organic farming methods promote soil health, biodiversity, and water conservation. They avoid using synthetic pesticides and chemical fertilizers, reducing the impact on ecosystems and contributing to a healthier planet.
Organic candies offer a guilt-free indulgence, allowing you to satisfy your sweet cravings while making a healthier choice. With the absence of artificial additives, lower levels of refined sugars, and some options containing fibers, organic candies provide a more balanced and wholesome treat.
Many organic candy brands uphold fair trade practices and ensure the ethical sourcing of ingredients. By choosing organic candies, you support companies prioritizing fair wages, safe working conditions, and sustainable partnerships with farmers and suppliers.
Organic candies offer alternatives for individuals with specific dietary restrictions or allergies. Many organic candy brands provide gluten-free, dairy-free, and nut-free options, making them accessible to a broader range of consumers. This inclusivity allows individuals with dietary restrictions to enjoy sweet treats without compromising their health.
Thus, by opting for organic candies, you can savor the sweetness while nourishing your body and supporting a healthier and more sustainable food system.
Exploring Popular Organic Candy Brands
Below are a few famous brands for your indulgence and there are plenty of other options available to choose from online.
Piper Cochrane, a mother and the owner of The Organic Candy Factory was deeply concerned about her family’s food choices. So when her daughter, Ginger, expressed her desire to open a candy store (every kid’s dream), Piper decided to make it organic.
Piper states, “We all love sweets, but most of the candies available in the market are unhealthy. They contain harmful dyes, chemicals, toxins, gelatin (made from horse hoof, animal bones, and chemicals), and other ingredients. That’s why we offer a healthier alternative.”
That is why all of The Organic Candy Factory’s products are Gelatin Free, Kosher, Vegan, Gluten Free, Pesticide Free, No Artificial Preservatives, Nut Free, Tree Nut Free, Corn Syrup Free, GMO-Free, and Organic!
This particular brand offers a variety of non-chocolate treats, including jelly beans, gummy bears, lollipops, and even a healthier version of candy corn, all free from the top eight food allergens, artificial dyes, and GMOs. This is excellent news for individuals with food allergies, as traditional candy bars usually contain one of the major allergens like wheat, soy, dairy, or nuts.
This particular brand manufactures nut butter and has a cult-like following. Their insatiable curiosity and willingness to go against the norm drive their environmental and social work, motivating them to think bigger, strive for better, and go above and beyond. From sustainable sourcing to pollinator protection, packaging waste to hunger relief, they create a better food system.
DIY Organic Candy: Fun in Your Kitchen
1 cup organic fruit juice (choose your favorite flavors, such as apple, grape, or cherry)
1 tablespoon organic lemon juice
2 tablespoons organic honey or maple syrup
Organic powdered sugar or cornstarch (for dusting)
- In a small saucepan, combine the organic fruit juice, organic lemon juice, and organic honey or maple syrup.
- Heat the mixture over medium heat, stirring constantly, until it reaches a simmer.
- Reduce the heat to low and continue simmering for about 45-60 minutes, stirring occasionally. The mixture should thicken and reduce by about half.
- Test the candy mixture by dropping a small amount into a cup of cold water. It should form a firm ball that holds its shape. If it’s too soft, continue simmering for a bit longer.
- Once the candy mixture reaches the desired consistency, remove it from the heat and let it cool for a few minutes.
- Line a baking sheet with parchment paper and lightly dust it with organic powdered sugar or cornstarch.
- Using a small spoon or candy mold, drop or shape the candy mixture onto the prepared baking sheet. If using a mold, lightly coat it with powdered sugar or cornstarch before filling it.
- Allow the candies to cool and set at room temperature for several hours or overnight.
- Once the candies are fully set, lightly dust them with additional organic powdered sugar or cornstarch to prevent sticking.
- Store the organic candies in an airtight container at room temperature.
Enjoy your homemade organic candies, knowing that they are made with natural ingredients and free from artificial additives! Feel free to experiment with different fruit juice flavors and shapes to personalize your organic candy creations.
A sweet journey towards a healthier future: Organic candies offer a delightful and conscientious way to indulge in sweetness. By choosing organic candies, you treat yourself to delicious flavors and prioritize your health and the planet’s well-being.
Using natural and high-quality ingredients, avoiding harmful chemicals, and supporting sustainable agriculture make organic candies a more thoughtful and responsible choice. Whether you opt for store-bought brands or create your own at home, organic candies provide a guilt-free indulgence that satisfies your cravings while aligning with your values.
So, next time you reach for candy, consider the sweet revolution of organic treats and take pleasure in knowing that your choice supports a healthier, more sustainable, and ethically-minded candy industry. Dive deeper into the world of sustainable and mouthwatering delights by visiting Ecowiser. Discover exciting recipes, tips, and resources to fuel your eco-friendly lifestyle.