Last Updated on September 30, 2024 by
Frozen vegan breakfast foods are a convenient option for those who want to eat a healthy and delicious meal without having to spend a lot of time preparing it. These foods are not only convenient, but they are also nutritious and environmentally friendly.
Hurried mornings and routines do not mean that you will have to compromise on eating a thoughtful, vegan meal. These brands offer you jiffy-free, easy-prepare delicious options that are great for on-the-go snacking.
In this article, we will look at 12 frozen vegan breakfast brands with their certifications, features, and impact. We will also answer some frequently asked questions about frozen vegan breakfast foods and compare them with whole vegan foods.
12 Frozen Vegan Breakfast Foods for Those Rushed Mornings
Amy’s Kitchen
Amy’s Kitchen is a popular brand that offers a range of vegan breakfast foods, including breakfast burritos, bowls, and sandwiches. They are certified organic by the USDA and use non-GMO ingredients in their products. Their packaging is also recyclable, making them an eco-friendly choice.
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Gardein
Gardein offers a variety of vegan breakfast options, including plant-based sausage patties, breakfast bowls, and omelets. Their products are certified vegan by Vegan Action and non-GMO verified by the Non-GMO Project. They are also committed to reducing their environmental impact by using sustainable packaging materials
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Daiya
Daiya is known for its vegan cheese products, but they also offer a range of vegan breakfast options, including breakfast burritos, flatbreads and breakfast sandwiches. Their products are certified vegan by Vegan Action and are free from dairy, soy, and gluten. They also use non-GMO ingredients and sustainable packaging.
Beyond Meat
Beyond Meat is a plant-based meat company that offers a vegan breakfast sausage patty. Their products are certified vegan by Vegan Action and are made from non-GMO ingredients. Beyond Meat is also committed to reducing their environmental impact and has a sustainability report outlining their goals and progress.
Earth’s Best
Earth’s Best is a brand that offers organic frozen breakfast options for children. Their products are certified organic by the USDA and are free from artificial flavors, colors, and preservatives. They also use sustainable packaging materials.
MorningStar Farms
MorningStar Farms is a brand that offers a variety of vegan breakfast options, including plant-based sausage patties and breakfast sandwiches. Their products are certified vegan by Vegan Action and are made with non-GMO ingredients that are safe and healthy to consume.
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Nature’s Path
Nature’s Path offers a range of organic frozen breakfast options, including waffles, pancakes, and oatmeal. Their products are certified organic by the USDA and are free from artificial flavors, colors, and preservatives. They are also committed to sustainability and have a sustainability report outlining their goals and progress.
Sweet Earth Foods
Sweet Earth Foods offers a range of vegan breakfast options, including breakfast burritos, sandwiches, cauliflower mac meals and bowls. Their products are certified vegan by Vegan Action and use non-GMO ingredients. They are also committed to sustainability and have a sustainability report outlining their goals and progress.
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Tofurky
Tofurky offers a vegan breakfast sausage and egg sandwich. Their products are certified vegan by Vegan Action and are made with non-GMO ingredients. They also use sustainable packaging materials and have a sustainability report outlining their goals and progress.
Viana
Viana offers a range of vegan breakfast options, including plant-based sausages, bacon, and tofu scramble. Their products are certified vegan by Vegan Society and use non-GMO ingredients. They are also committed to sustainability and have a sustainability report outlining their goals and progress.
Dr. Praeger’s
Dr. Praeger’s offers a variety of vegan breakfast options, including hash browns, pancakes, and frittatas. Their products are made with non-GMO ingredients and are free from artificial flavors, colors, and preservatives. They are also committed to sustainability and have a sustainability report outlining their goals and progress.
Evol Foods
Evol Foods offers a range of vegan breakfast options, including breakfast burritos, sandwiches, and bowls. Their products are made with non-GMO ingredients and are free from artificial flavors, colors, and preservatives. This Carbon Neutral company is thoroughly committed to sustainability and uses recyclable packaging materials like paper bowls.
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Frozen Vegan Breakfasts: Certifications, Features and Impact
Certifications: When it comes to choosing frozen vegan breakfast foods, certifications can help you make informed choices. Many of the brands mentioned above have been certified by various organizations such as Vegan Action, Vegan Society, and the USDA for organic and non-GMO ingredients. These certifications ensure that the products are free from animal-derived ingredients and meet specific standards for sustainability.
Features: Frozen vegan breakfast foods come in various forms such as burritos, bowls, sandwiches, waffles, and pancakes. They are easy to prepare and can be cooked in the microwave, oven, or on the stove. Some brands offer gluten-free options, making them suitable for people with dietary restrictions. Many brands also use sustainable packaging materials such as recyclable paper or plastic.
Impact: Choosing frozen vegan breakfast foods can have a positive impact on the environment. Vegan foods require fewer resources and have a lower carbon footprint compared to animal-based foods. Additionally, choosing brands that use sustainable packaging materials can reduce waste and contribute to a circular economy.
Frozen Vegan Breakfast Foods 101
Are frozen vegan breakfast foods healthy?
Yes, many frozen vegan breakfast foods are healthy. They are often made with whole grains, vegetables, and plant-based proteins, which are all nutritious and provide essential vitamins and minerals.
Are frozen vegan breakfast foods more expensive than non-vegan options?
It depends on the brand and product. Some vegan breakfast foods may be more expensive than non-vegan options, but others may be priced similarly. It’s important to consider the quality of ingredients and certifications when comparing prices.
Can frozen vegan breakfast foods be as nutritious as whole vegan foods?
Frozen vegan breakfast foods can be nutritious, but whole vegan foods are often more nutrient-dense. Whole foods, such as fruits, vegetables, nuts, and seeds, provide a range of nutrients and fiber that may not be present in processed foods.
Frozen vs Fresh Vegan Foods: Who Wins and Why?
While frozen vegan breakfast foods are convenient and nutritious, whole vegan foods may offer more health benefits. Whole foods provide fiber, essential vitamins, and minerals that are important for overall health. They also offer a variety of textures and flavors that may not be present in processed foods.
However, frozen vegan breakfast foods can still be a part of a healthy and balanced diet. They offer convenience and can be a good option for busy mornings or when time is limited. It’s important to choose brands that use high-quality ingredients and have certifications for sustainability and animal welfare.
What Do We Think of Frozen Vegan Breakfast Options?
Frozen vegan breakfast foods are a convenient and delicious option for those who want to eat a healthy and environmentally friendly meal. The brands mentioned above offer a variety of vegan breakfast options that are certified by various organizations for organic and non-GMO ingredients.
While whole vegan foods may offer more health benefits, frozen vegan breakfast foods can still be a part of a healthy and balanced diet. It’s important to choose high-quality brands and consider certifications for sustainability and animal welfare.
For more recommendations and recipe guides, tune into our blog’s food section. From pantry supplies to sustaina-bowl recipes, we are here to assist and inform you on your sustainable and cruelty-free eating journey. Don’t forget to subscribe to our convenient Chrome extension that will make your grocery shopping way more green than it used to be.
