Best Maternity Pillows of 2024: Top Pregnancy Pillows for Comfort and Support

Last Updated on August 11, 2024 by Our Editors

Hey there, sleepless in pregnancy-ville! If you’re reading this at 3 AM, propped up on a pile of mismatched pillows, trying to find a comfy spot for your growing bump, here’s a question for you: Why haven’t you tried a pregnancy pillow yet? 

During pregnancy, the best maternity pillows can become your new best friend! These maternity pillows are designed to cradle your belly, supports your back, aligns your hips, and lets you finally get the restful sleep you and your little one deserve. Sounds like a dream, right? Well, it’s time to make that dream a reality!

Fret not! Whether you’re a first-time mom-to-be or a seasoned pro, we’ve found a few brands that can be trusted to have the most supportive maternity pillows. In this blog, we’ll walk you through the best body pillows for pregnancy, from u-shaped pregnancy pillows that wrap you in a full-body hug, to compact wedges perfect for travel. We will also share a few tips on how to use a pregancy pillow, how to pick one, and what to do with it after pregnancy. 

Ready to say goodbye to midnight pillow shuffling and hello to blissful, supported sleep? Let’s find your perfect pregnancy pillow! Trust me, your back, belly, and future well-rested self will thank you.

Best Maternity Pillows

Finding the best maternity pillows can significantly impact your comfort during pregnancy. Below are some of the top-rated pregnancy pillows and body pillows for pregnancy that have been tested and loved by many expectant mothers.

The Newton Baby Pregnancy Pillow is a top contender for the best pregnancy pillow for side sleepers. Its U-shape design provides excellent support for your back, belly, and legs, making it perfect for those who prefer sleeping on their side during pregnancy.

Pros	Cons
Excellent full-body support	Higher price point
Breathable and cooling design	May be too large for smaller beds
Organic, hypoallergenic materials
Versatile for various sleeping positions
Detachable arms that allows for a U, J or C-shaped configuration

The Meiz Pregnancy Pillow is perfect for those who switch between sleeping positions. Its U-shape offers versatility, making it suitable for side, back, and even stomach sleepers.

Pros	Cons
Multifunctional design suitable for various sleeping positions	May be too large for smaller beds
Soft and machine-washable fabric
Provides pain relief for back and hips

The Belly Bandit SOS Sleep On Side Pillow is specifically designed for side sleepers, making it one of the best pregnancy pillow for side sleepers. This C-shaped pregnancy pillow allows for optimal support of your belly and back, reducing strain during sleep.

Pros	Cons
Ergonomic design for side sleeping	Some users may find it bulky
Provides excellent support for the belly and back
Easy to clean
Ob/Gyn developed and adjustable to accommodate any size or stage

The Bearaby Weighted Body Pillow hugs your body, alleviating pressure and supporting you all over, so you can enjoy a restful night and wake without any aches and pains. It combines the benefits of a body pillow with gentle weight to help you feel secure and supported. It’s a great choice for those who appreciate a little extra pressure while sleeping.

Pros	Cons
Offers gentle pressure for relaxation	Heavier than standard pillows
Made from eco-friendly materials
Versatile for use during and after pregnancy

The Coop Home Goods Original Maternity Pillow is one of the best memory foam maternity pillows available, allowing you to adjust the fill to your preferred firmness. This feature of c-shaped pregnancy pillow makes it a great option for those who want a tailored sleep experience.

Pros	Cons
Customizable fill for personalized comfort	Some users may find it too large
Dual-case system allows for easy adjustment of loft
Breathable and hypoallergenic materials
Great for back and hip support

The Parachute Down Alternative Body Pillow offers a plush feel, making it one of the comfortable maternity pillow options. While it may not provide as much support as firmer pillows, it’s perfect for snuggling and relaxation.

Pros	Cons
Soft and cozy feel	Not a good supportive pillows for pregnancy as other firmer options
Great for cuddling and support
Easy to maintain

The Mom Cozy Maternity Pillow is one of the affordable pregnancy pillows that doesn’t compromise on comfort. Its U-shape pregnancy pillow design offers support for your entire body, making it a great choice for those on a budget.

Pros	Cons
Affordable pregnancy pillows	May flatten over time
Provides full-body support
Best pregnancy pillow for side sleepers

The Yana Sleep Pregnancy Pillow is designed to provide comfort and support for various sleeping positions with its cooling pregnancy pillow fill. This U-shape pregnancy pillow particularly beneficial for those seeking a pregnancy pillow for back pain relief.

Pros	Cons
Supports multiple sleeping positions	Some users report it being too firm
Breathable and comfortable fabric
Helps relieve back pain

The Leachco Snoogle Total Body Pillow is a popular choice among expectant mothers for its J-shape that cradles your body, making it one of the best body pillow for pregnant women. It offers support where you need it most, helping to alleviate discomfort.

Pros	Cons
Multi-functional design for various uses	Bulky, may take up a lot of space
Provides excellent support for the back and belly
Easy to clean

Now that we’ve explored some of the best pregnancy pillows available, let’s look into the key factors you should consider when choosing the perfect maternity pillow to make your pregnancy as comfortable as possible.

Key Factors to Consider When Choosing a Pregnancy Pillow

When shopping for comfortable maternity pillow options, there are several important factors to keep in mind. Understanding these elements will help you make an informed decision and find the best pregnancy pillow for your unique needs.

Shape

The shape of your pregnancy pillow plays a crucial role in determining its functionality and comfort level. Here are the most common shapes you’ll encounter while looking for the best maternity pillows:

• U-shaped pillows: These provide full-body support and are excellent for side sleeper pillows. They cradle your entire body, supporting your back, belly, and legs simultaneously.
• C-shaped pillows: These pillows offer versatile support and are great for those who like to change positions throughout the night. They can be used to support your back, belly, or between your knees.
• J-shape Maternity Pillows: Similar to the C-shape but with an extra curved end, these pillows provide targeted support for your head, neck, and shoulders.
• Rectangular Maternity Pillows: Traditional body pillows for pregnant women fall into this category. They’re versatile and can be used in various ways to support different parts of your body. For some women, its the best body pillow for pregnant women one can have.
• Cylindrical (Bolster) Maternity Pillows: These long, round pillows can be bent and shaped to provide support where you need it most.

When choosing between u-shaped vs. c-shaped maternity pillows, consider your sleeping habits and the level of support you need. U-shape pregnancy pillow generally offer more comprehensive support, while C-shaped pillows allow for more flexibility in positioning. Here’s a comparison to summarize the key differences between u-shaped vs. c-shaped maternity pillows:

Feature	U-Shaped Pregnancy Pillow	C-Shaped Pregnancy Pillow
Shape	U-shaped	C-shaped
Support Areas	Full-body support	Targeted support for waist and legs
Versatility	Supports multiple sleeping positions	More flexible and easier to adjust
Size	Larger and bulkier	Smaller and more compact
Ideal For	Those seeking comprehensive support	Those needing localized support

So, consider your sleeping habits, the space available in your bed, and any specific discomforts you may be experiencing during pregnancy. Both types of maternity pillows can significantly enhance your comfort and support during this important time of pregnancy.

Dimensions and How They Impact Comfort and Space

The size of your pregnancy pillow is an important consideration, especially if you share a bed. Full-body maternity pillows can take up significant space, so make sure to check the dimensions and compare them to your bed size. If space is a concern, consider a smaller wedge pillow or a more compact body pillow.

Cover Material and Care Instructions

The cover material affects the pillow’s breathability and comfort. Look for breathable materials like cotton or bamboo-derived fabrics, especially if you tend to sleep hot. A cooling pregnancy pillow can make a big difference in your comfort level, while care instructions determine its ease of maintenance.

• Breathability and Comfort: Look for covers made from breathable materials like cotton or bamboo to keep you cool.
• Ease of Cleaning: Removable and washable covers are essential for maintaining hygiene and prolonging the pillow’s life.

Budget Considerations

Maternity pillows come in a wide range of prices. While it’s tempting to go for the cheapest option, remember that you’ll be using this maternity pillow nightly for several months. Investing in a high-quality pillow can significantly improve your sleep quality and overall comfort during pregnancy.

That being said, there are excellent affordable pregnancy pillows available that provide good support and comfort. Consider your budget and prioritize the features that are most important to you.

Material Matters: How Different Fillings Affect Your Pregnancy Pillow Experience

The material of maternity pillows significantly affects sleep quality, comfort, and overall support during pregnancy. Here’s a breakdown of how different materials impact your sleep experience based on various testimonials and reviews.

Foam Materials

Memory Foam

Support and Comfort: Memory foam maternity pillows are a popular choice for maternity pillows due to its ability to conform to the body’s shape. This feature helps alleviate pressure points, particularly in the back and hips, which is essential for a good night’s sleep. Many women have noted, “The memory foam maternity pillows cradle my body perfectly, making it so much easier to find a comfortable position.”

Heat Retention: However, one downside is that memory foam maternity pillows can retain heat, leading to discomfort for some users. A common sentiment is, “I love the support, but I wake up feeling hot.”

Polyester Fiber

Softness and Flexibility: Polyester fiber pillows are known for their softness and flexibility. They provide a comfortable cushioning effect, making them a good option for those who prefer a softer feel. Many women appreciate how lightweight these pillows are, stating, “It’s easy to adjust and move around, which is great when I need to change positions.”

Durability Concerns: However, some users have reported that polyester pillows can lose their shape over time, which may affect support. One review mentioned, “After a few months, mine flattened out and didn’t provide the same support.”

Cotton

Breathability: Cotton is favored for its natural breathability and softness. Many women have found that cotton covers help regulate temperature, keeping them cool during the night. A user remarked, “I love how breathable the cotton cover is; it really helps me stay comfortable.”

Hypoallergenic Properties: Cotton pillows are also hypoallergenic, making them suitable for those with allergies. This aspect is crucial for maintaining a healthy sleep environment, as noted by several reviewers who emphasized the importance of reducing allergens in their sleeping space.

Wool

Temperature Regulation: Wool fillings offer excellent temperature regulation, keeping you warm in winter and cool in summer. Women who have used wool-filled pillows often mention, “I never feel too hot or too cold; it’s just right.”

Support: Wool can provide firm support, which is beneficial for back pain, making this material a good choice to make pregnancy pillow for back pain relief. However, some users prefer the softer feel of memory foam or polyester, indicating that personal preference plays a significant role in material choice.

Best Maternity Pillows Eco-Friendly Options

Organic Materials

Sustainability and Comfort: Organic and sustainable fillings, such as those made from recycled materials or natural latex, are becoming increasingly popular. These materials not only provide comfort but also appeal to eco-conscious consumers. A reviewer stated, “I love that my pillow is made from sustainable materials; it feels good to support the environment while staying comfortable.

Moisture-Wicking: Many eco-friendly options also offer moisture-wicking properties, which can be particularly beneficial for pregnant women experiencing night sweats. Users have noted, “I no longer wake up drenched in sweat, thanks to my organic pillow.”

By understanding how different materials affect your comfort and support, you can make an informed choice and find the best pregnancy pillow for side sleepers, body pillows for pregnancy, or full-body maternity pillows that will enhance your sleep quality during this special time.

Now, it’s time learn about how your pillow needs might change throughout your pregnancy journey. Understanding these shifts will help you choose the right support at the right time.

Trimester-Specific Recommendations for Best Maternity Pillows

As your pregnancy progresses, your body’s support needs change. Let’s look at how to choose the best supportive pillows for pregnancy for each trimester:

First Trimester

• Focus on comfort and versatility
• Smaller pillows or wedges can help with potential morning sickness
• Side sleeper pregnancy pillows can help you adjust to the recommended sleeping position

Second Trimester

• Look for pillows that support your growing belly
• Consider a pregnancy pillow for back pain relief as your center of gravity shifts
• U-shaped or C-shaped pillows can provide full-body support

Third Trimester

• Opt for full-body maternity pillows for maximum support
• Look for the best maternity pillows that alleviate pressure on hips and lower back
• Consider cooling pregnancy pillows to combat increased body temperature

Understanding which pillow to use is just the first step. To truly reap the benefits of your pregnancy pillow, you need to know how to position it correctly. Let’s explore some placement tips to ensure you’re getting the most out of your maternity pillow.

Pregnancy Pillow Placement Guide

To get the most out of your pregnancy pillow, proper placement is key. Here’s a quick guide:

U-shaped pregnancy pillows:

• Straddle the pillow, with one side supporting your back and the other your belly.
• Place the bottom curve between your legs.

C-shaped pregnancy pillows:

• Place the curve at your back for support.
• Rest your head on the top of the C and place the bottom between your legs.

Wedge pregnancy pillows:

• Use under your belly for support while side sleeping.
• Place behind your back for added support when sitting up.

Plus-Size Pregnancy Pillows:

• Look for extra-long U-shaped or C-shaped pillows that provide ample coverage and support. 
• Some brands offer extended sizes specifically for plus-size women. Check out the brands above to find extra long pillows like Newton Baby Pregnancy Pillow.

Okay! While we’ve covered the basics for most pregnant women, we know that every pregnancy is unique. Some moms-to-be might have specific needs that require special consideration. How can we leave that out? So, here are a few special considerations for maternity pillows.

Maternity Pillows Special Considerations

Let’s take a look at some of these situations and how to address them with the right pillow choice.

Pillows for Specific Health Conditions

• Sciatica: Opt for pillows with firm support to keep your spine aligned
• Acid Reflux: Wedge pillows can help elevate your upper body

You might be wondering if investing in a pregnancy pillow is worth it, given that pregnancy is temporary. The good news is that these versatile pillows can continue to be useful long after your baby arrives. Let’s explore some ways you can use your pregnancy pillow postpartum.

Post-Pregnancy Use

Your pregnancy pillow can continue to be useful after birth:

• Use it for nursing support
• Create a safe lounging space for your baby (always under supervision)
• Use it for your own postpartum recovery and comfort

Wrapping Up: Your Journey to Comfy Pregnancy Sleep

Phew! We’ve covered a lot of ground, haven’t we? With options ranging from full-body maternity pillows to cooling pregnancy pillows; U-shaped huggers to wedge wonders, there’s something for everyone.

But let’s boil it down to what really matters – you and your growing bump getting the rest you both need and deserve. When selecting a pillow, consider your specific needs, such as support for back pain or a preference for a certain shape. Weigh the pros and cons of each option including affordable pregnancy pillows to find the best fit for you.

Don’t just take our word for it—check out the brands we’ve discussed in this blog. Each one offers unique features and benefits, ensuring you find the perfect fit for your needs. From the versatile options of Newton Baby and Belly Bandit to the eco-friendly choices of Bearaby and Yana Sleep, these brands provide some of the top-rated pregnancy pillows and the best maternity pillows on the market.

Remember, there’s no one-size-fits-all when it comes to maternity pillows. Your perfect match might be different from your bestie’s or your sister’s, and that’s totally okay! The key is to listen to your body and choose a pillow that makes you go “ahhh” when you snuggle up with it.

Whether you’re dealing with back pain that makes you want to cry, hip aches that keep you tossing and turning, or you’re just trying to get comfortable with your beautiful belly, there’s a pregnancy pillow out there for you among the best maternity pillows. And the best part? These pillows aren’t just for sleeping – they’re great for lounging, reading, or binge-watching your favorite shows too!

Frequently Asked Questions

Which pillow is best during pregnancy?

The best body pillow for pregnant women come in U-shaped or C-shaped designs that provide full-body support. These best maternity pillows help align your spine, relieve pressure on your back and hips, and allow you to sleep comfortably on your side.

Which material is best for a pregnancy pillow?

Memory foam, polyester fiber, and natural materials like cotton and wool are popular choices for the best maternity pillows. Memory foam conforms to your body for excellent support, while natural fibers provide breathability and temperature regulation.

What is the best pregnancy pillow for sleeping?

Long, curved pillows shaped like a C or U are ideal for sleeping. The best maternity pillows follow the contours of your body, supporting your back, belly, and legs simultaneously, making it a great pregnancy pillow for back pain relief. Wedge pillows are also great for targeted support under your belly or between your knees.

Do doctors recommend maternity pillows?

Yes, many healthcare providers recommend using the best maternity pillows, especially during the second and third trimesters. Sleeping on your side with a pillow between your knees is considered the best position for pregnant women. The best maternity pillows help maintain this position for better sleep and reduced discomfort.

How to choose a pregnancy pillow?

Consider your sleeping position, areas needing support (back, hips, belly), pillow size, and budget. U-shaped pillows offer full-body support, while C-shaped and wedge pillows target specific areas. Choose the best maternity pillows with a removable, washable cover for easy cleaning.

Which month is best to use pregnancy pillow?

Many women start using a pregnancy pillow during the second or third trimester as their belly grows and they experience more discomfort. However, you can use a pregnancy pillow, such as the best maternity pillows, whenever you feel the need for extra support and comfort during your pregnancy.

When should I start using a pregnancy pillow? 

You can start using a pregnancy pillow, like side sleeper pregnancy pillows or u-shaped pregnancy pillows, as soon as you feel discomfort while sleeping. Many women begin using the best maternity pillows in the second trimester.

Can I use my pregnancy pillow after giving birth? 

Absolutely! Many body pillows for pregnancy including the best maternity pillows can be used for nursing support or as a lounging pillow postpartum.

How do I clean my pregnancy pillow? 

Most pillows like the best maternity pillows come with removable, machine-washable covers. For the pillow itself, follow the manufacturer’s instructions, which usually involve spot cleaning or gentle hand washing.

Are maternity pillows worth the investment? 

Many pregnant women find that top-rated pregnancy pillows and the best maternity pillows significantly improve their sleep quality and reduce discomfort, making them a worthwhile investment.